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The Wholistic OT
Home
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Chocolate, Berries + Super Greens Smoothie (Paleo, Dairy-free, Kid-friendly)
Recipes Ashley Thurn 1/22/18 Recipes Ashley Thurn 1/22/18

Chocolate, Berries + Super Greens Smoothie (Paleo, Dairy-free, Kid-friendly)

Chocolate, Berries + Super Greens Smoothie (Paleo, Dairy-free, Kid-friendly)

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Creamy Crockpot White Chicken Chili (Gluten-free, Dairy-free, Kid-friendly)
Recipes Ashley Thurn 1/10/18 Recipes Ashley Thurn 1/10/18

Creamy Crockpot White Chicken Chili (Gluten-free, Dairy-free, Kid-friendly)

Creamy Crockpot White Chicken Chili (Gluten-free, Dairy-free, Kid-friendly)

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Breakfast Sweet Potato Hash Browns - (Gluten-Free, Paleo, Whole 30, Kid Friendly)
Recipes Ashley Thurn 1/2/18 Recipes Ashley Thurn 1/2/18

Breakfast Sweet Potato Hash Browns - (Gluten-Free, Paleo, Whole 30, Kid Friendly)

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Superhero Strength Green Smoothie (Kid-friendly)
Recipes Ashley Thurn 12/22/17 Recipes Ashley Thurn 12/22/17

Superhero Strength Green Smoothie (Kid-friendly)

Superhero Strength Green Smoothie (Kid-friendly)

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No-Bake Almond Butter Chocolate-chip Granola Bars (Kid friendly, Paleo, Vegan, Gluten free)
Recipes Ashley Thurn 12/6/17 Recipes Ashley Thurn 12/6/17

No-Bake Almond Butter Chocolate-chip Granola Bars (Kid friendly, Paleo, Vegan, Gluten free)

No-Bake Almond Butter Chocolate-chip Granola Bars (Kid friendly, Paleo, Vegan, Gluten free)

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Anti-Inflammatory Turmeric Lemon Ginger Tonic for Flu Season
Recipes Ashley Thurn 11/28/17 Recipes Ashley Thurn 11/28/17

Anti-Inflammatory Turmeric Lemon Ginger Tonic for Flu Season

Anti-Inflammatory Turmeric Lemon Ginger Tonic for Flu Season

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Citrus Mint Green Smoothie - Kid Friendly, Paleo, Vegan
Recipes Ashley Thurn 11/20/17 Recipes Ashley Thurn 11/20/17

Citrus Mint Green Smoothie - Kid Friendly, Paleo, Vegan

Citrus Mint Green Smoothie - Kid Friendly, Paleo, Vegan

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Purple Super-food Smoothie
Recipes Ashley Thurn 11/17/17 Recipes Ashley Thurn 11/17/17

Purple Super-food Smoothie

Purple Super-Food Smoothie

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Healthy Chocolate Cauliflower Breakfast Milkshake (Vegan, Paleo)
Recipes Ashley Thurn 11/7/17 Recipes Ashley Thurn 11/7/17

Healthy Chocolate Cauliflower Breakfast Milkshake (Vegan, Paleo)

Healthy Chocolate Cauliflower Breakfast Milkshake (Vegan, Paleo)

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Super Healthy Gluten Free Granola - Kid Friendly
Recipes Ashley Thurn 10/21/17 Recipes Ashley Thurn 10/21/17

Super Healthy Gluten Free Granola - Kid Friendly

Guilt & Dairy-Free Dark Chocolate Ice Cream (Vegan)

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Super Healthy Gluten Free Granola - Kid Friendly
Recipes Ashley Thurn 10/18/17 Recipes Ashley Thurn 10/18/17

Super Healthy Gluten Free Granola - Kid Friendly

Super Healthy Gluten Free Granola - Kid Friendly

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Strawberry Banana Blueberry Protein Shake - Kid Friendly
Recipes Ashley Thurn 10/14/17 Recipes Ashley Thurn 10/14/17

Strawberry Banana Blueberry Protein Shake - Kid Friendly

Strawberry Banana Blueberry Protein Shake - Kid Friendly

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Crockpot Butternut Squash & Sweet Potato Chili
Recipes Ashley Thurn 10/9/17 Recipes Ashley Thurn 10/9/17

Crockpot Butternut Squash & Sweet Potato Chili

Crockpot Butternut Squash & Sweet Potato Chili

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Lemon Papaya Green Smoothie That Kids Will Love
Recipes Ashley Thurn 10/3/17 Recipes Ashley Thurn 10/3/17

Lemon Papaya Green Smoothie That Kids Will Love

Lemon Papaya Green Smoothie That Kids Will Love

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Asian-Inspired Steak Power Bowls 
Recipes Ashley Thurn 9/5/17 Recipes Ashley Thurn 9/5/17

Asian-Inspired Steak Power Bowls 

Asian-Inspired Steak Power Bowls

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8 Zero-Prep Snacks That Will Give Your Kids the Nutritional Fuel They Deserve
Recipes Ashley Thurn 8/24/17 Recipes Ashley Thurn 8/24/17

8 Zero-Prep Snacks That Will Give Your Kids the Nutritional Fuel They Deserve

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