0
Skip to Content
The Wholistic OT
Home
About
Store
Favorites
Recipes
Blog
Newsletter
Contact
Search
The Wholistic OT
Home
About
Store
Favorites
Recipes
Blog
Newsletter
Contact
Search
Home
About
Store
Favorites
Recipes
Blog
Newsletter
Contact
Search
  • Appetizer
  • Avocado
  • Beef
  • Bowls
  • Breakfast
  • Brownies
  • Butternut Squash
  • Chicken
  • Chocolate
  • Cookies
  • Crockpot
  • Dairy Free
  • Dessert
  • Dinner
  • Drinks
  • GAPS DIET
  • Ginger
  • Gluten Free
  • Granola
  • Instant Pot
  • Kid Friendly
  • Lemon
  • Lunch
  • Muffins
  • No-Bake
  • Nut Free
  • Paleo
  • Peanut Butter
  • Pizza
  • Protein Shake
  • Quinoa
  • Refined Sugar Free
  • Rice
  • Salads
  • Sauces & Seasonings
  • School Friendly
  • Side Dish
  • Smoothie
  • Snacks
  • Soup
  • Soy Free
  • Sunflower Seed
  • Sweet Potato
  • Tacos
  • Tonic
  • Turkey
  • Vegan
  • Wellness
  • Whole 30
  • recipes
Simple Gut-Healing Bone Broth Recipe (Instant Pot or Crockpot friendly)
Recipes Ashley Thurn 7/25/19 Recipes Ashley Thurn 7/25/19

Simple Gut-Healing Bone Broth Recipe (Instant Pot or Crockpot friendly)

Simple Gut-Healing Bone Broth Recipe (Instant Pot or Crockpot friendly)

Read More
Flourless Almond Butter, Oatmeal, Pumpkin Seed & Chocolate Chip Cookies (Gluten-free, Dairy-free, Vegan)
Recipes Ashley Thurn 7/19/19 Recipes Ashley Thurn 7/19/19

Flourless Almond Butter, Oatmeal, Pumpkin Seed & Chocolate Chip Cookies (Gluten-free, Dairy-free, Vegan)

Flourless Almond Butter, Oatmeal, Pumpkin Seed & Chocolate Chip Cookies (Gluten-free, Dairy-free, Vegan)

Read More
Easy Peasy Sweet Potato Chips Your Kids will Love
Recipes Ashley Thurn 7/11/19 Recipes Ashley Thurn 7/11/19

Easy Peasy Sweet Potato Chips Your Kids will Love

Easy Peasy Sweet Potato Chips Your Kids will Love

Read More
No Bake Healthy Chocolate Peanut Butter Bars (Gf, Kid-friendly)
Recipes Ashley Thurn 6/26/19 Recipes Ashley Thurn 6/26/19

No Bake Healthy Chocolate Peanut Butter Bars (Gf, Kid-friendly)

No Bake Healthy Chocolate Peanut Butter Bars (Gf, Kid-friendly)

Read More
Superman Spinach + Superfood Muffins (GF, DF, Kid-friendly)
Recipes Ashley Thurn 6/7/19 Recipes Ashley Thurn 6/7/19

Superman Spinach + Superfood Muffins (GF, DF, Kid-friendly)

Superman Spinach + Superfood Muffins (GF, DF, Kid-friendly)

Read More
Broccoli + Mushroom Breakfast Fritters (Gluten-free, Kid-friendly)
Recipes Ashley Thurn 6/1/19 Recipes Ashley Thurn 6/1/19

Broccoli + Mushroom Breakfast Fritters (Gluten-free, Kid-friendly)

Broccoli + Mushroom Breakfast Fritters (Gluten-free, Kid-friendly)

Read More
Chocolate + Avocado Nut-butter Shake (Dairy-free, Kid-friendly)
Recipes Ashley Thurn 5/31/19 Recipes Ashley Thurn 5/31/19

Chocolate + Avocado Nut-butter Shake (Dairy-free, Kid-friendly)

Chocolate + Avocado Nut-butter Shake (Dairy-free, Kid-friendly)

Read More
Ready for Summer 5-Ingredient Mango Papaya Popsicles
Recipes Ashley Thurn 5/22/19 Recipes Ashley Thurn 5/22/19

Ready for Summer 5-Ingredient Mango Papaya Popsicles

Ready for Summer 5-Ingredient Mango Papaya Popsicles

Read More
Instant Pot Chicken Tikka Masala (Kid-Friendly, Dairy-free, Gluten-free)
Recipes Ashley Thurn 5/17/19 Recipes Ashley Thurn 5/17/19

Instant Pot Chicken Tikka Masala (Kid-Friendly, Dairy-free, Gluten-free)

Instant Pot Chicken Tikka Masala (Kid-Friendly, Dairy-free, Gluten-free)

Read More
Chocolate Chia Sunflower Seed Cups - the healthier version of Peanut Butter Cups (Gluten-free, Dairy-free)
Recipes Ashley Thurn 5/12/19 Recipes Ashley Thurn 5/12/19

Chocolate Chia Sunflower Seed Cups - the healthier version of Peanut Butter Cups (Gluten-free, Dairy-free)

Chocolate Chia Sunflower Seed Cups - the healthier version of Peanut Butter Cups (Gluten-free, Dairy-free)

Read More
Bbq Chicken Pizza on Cauliflower Crust (Gluten-free)
Recipes Ashley Thurn 5/3/19 Recipes Ashley Thurn 5/3/19

Bbq Chicken Pizza on Cauliflower Crust (Gluten-free)

Bbq Chicken Pizza on Cauliflower Crust (Gluten-free)

Read More
Healthy Gluten-free Peach Cobbler (Gluten + Dairy free)
Recipes Ashley Thurn 4/24/19 Recipes Ashley Thurn 4/24/19

Healthy Gluten-free Peach Cobbler (Gluten + Dairy free)

Healthy Gluten-free Peach Cobbler (Gluten + Dairy free)

Read More
Chocolate Avocado Mousse (Dairy-free, Vegan)
Recipes Ashley Thurn 4/15/19 Recipes Ashley Thurn 4/15/19

Chocolate Avocado Mousse (Dairy-free, Vegan)

Chocolate Avocado Mousse (Dairy-free, Vegan)

Read More
Thai Style Chicken Vegetable Curry (Gluten-free, Dairy free, Paleo)
Recipes Ashley Thurn 4/3/19 Recipes Ashley Thurn 4/3/19

Thai Style Chicken Vegetable Curry (Gluten-free, Dairy free, Paleo)

Thai Style Chicken Vegetable Curry (Gluten-free, Dairy free, Paleo)

Read More
Matcha Mushroom Magic Latte
Recipes Ashley Thurn 3/21/19 Recipes Ashley Thurn 3/21/19

Matcha Mushroom Magic Latte

Matcha Mushroom Magic Latte

Read More
Cauliflower Crust Sweet Potato & Sausage Pizza (Gluten-free, Dairy-free, Paleo, Kid-friendly)
Recipes Ashley Thurn 2/23/19 Recipes Ashley Thurn 2/23/19

Cauliflower Crust Sweet Potato & Sausage Pizza (Gluten-free, Dairy-free, Paleo, Kid-friendly)

Cauliflower Crust Sweet Potato & Sausage Pizza (Gluten-free, Dairy-free, Paleo, Kid-friendly)

Read More
Chocolate Lovers Dream Flour-less Real Foods Brownies (Gluten-free, Dairy-free, Paleo)
Recipes Ashley Thurn 2/12/19 Recipes Ashley Thurn 2/12/19

Chocolate Lovers Dream Flour-less Real Foods Brownies (Gluten-free, Dairy-free, Paleo)

Chocolate Lovers Dream Flour-less Real Foods Brownies (Gluten-free, Dairy-free, Paleo)

Read More
Homemade Vegan Chocolate Milk (Vegan, Dairy-free, Paleo)
Recipes Ashley Thurn 2/2/19 Recipes Ashley Thurn 2/2/19

Homemade Vegan Chocolate Milk (Vegan, Dairy-free, Paleo)

Homemade Vegan Chocolate Milk (Vegan, Dairy-free, Paleo)

Read More
Roasted Rosemary Sweet Potatoes (Paleo, Gluten-free, Whole-30, Vegan, Kid Approved)
Recipes Ashley Thurn 1/16/19 Recipes Ashley Thurn 1/16/19

Roasted Rosemary Sweet Potatoes (Paleo, Gluten-free, Whole-30, Vegan, Kid Approved)

Roasted Rosemary Sweet Potatoes (Paleo, Gluten-free, Whole-30, Vegan, Kid Approved)

Read More
Butternut Squash + Bone Marrow Applesauce for Moms and Babes (Paleo, Gluten-free, Whole-30, Kid-friendly)
Recipes Ashley Thurn 1/6/19 Recipes Ashley Thurn 1/6/19

Butternut Squash + Bone Marrow Applesauce for Moms and Babes (Paleo, Gluten-free, Whole-30, Kid-friendly)

Butternut Squash + Bone Marrow Applesauce for Moms and Babes (Paleo, Gluten-free, Whole-30, Kid-friendly)

Read More
Newer Posts
Older Posts

In compliance with the FTC guidelines, please assume the following about links and posts on this site:

Thewholisticot.com contains many affiliate links to products. This means that I earn a commission on sales at no extra cost to you. Most of the time, the cost is actually lower for you because I can provide discounts! I only link myself with companies that I already buy from or items that I have tried and continue to use legitimately. All of my affiliate links lead to products that I use, support, and recommend to my friends and family. Affiliating with an organization I admire allows me to support and advocate brands I believe in. I also frequently get to assist you in saving money on things that I use and enjoy!